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  • Member Portal
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      • 🚨 March 23′ Pack (Macros Revamped)
      • February 23′ Pack (Calories Revamped)
      • January 23′ Pack (Nutrition & Immunity)
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      • November 23′ Pack (Nutrition for Busy People)
      • October Pack (Coaching Resources) 
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      • August Pack (Nutrition for Females)
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      • June – Diet Breakdowns
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  2. Article author ayoubadmin

Depressive symptoms and mortality – effect variation by body mass index: a prospective study in a primary care population

Journal of ObesityBy ayoubadminMarch 28, 2023Leave a comment

Study population Formulation of the study population is illustrated in Supplementary fig. 1. The study sample was drawn from the…

Beneficial bacteria in the infant gut uses nitrogen from breast milk to support baby’s health — ScienceDaily

Science Daily Research NewsBy ayoubadminMarch 27, 2023Leave a comment

A University of Massachusetts Amherst nutrition scientist who has spent his career studying breast milk has demonstrated how beneficial microbes…

Possible target for drugs to combat the yo-yo effect — ScienceDaily

Science Daily Research NewsBy ayoubadminMarch 24, 2023Leave a comment

Many people who have dieted are familiar with the yo-yo effect: after the diet, the kilos are quickly put back…

Creatine monohydrate supplementation changes total body water and DXA lean mass estimates in female collegiate dancers

Journal of the International Society of Sports NutritionBy ayoubadminMarch 24, 2023Leave a comment

1. Introduction Exogenous creatine monohydrate (CR) supplementation is a safe and effective ergogenic aid commonly ingested by athletes to increase…

Food hypersensitivity: an examination of factors influencing symptoms and temporal changes in the prevalence of sensitization in an adult sample

European Journal of Clinical NutritionBy ayoubadminMarch 24, 2023Leave a comment

Study participants The ECRHS was established to examine the prevalence of asthma and identify its associated factors in European adult…

The effects of vegetarian diets on glycemia and lipid parameters in adult patients with overweight and obesity: a systematic review and meta-analysis

European Journal of Clinical NutritionBy ayoubadminMarch 24, 2023Leave a comment

Chooi YC, Ding C, Magkos F. The epidemiology of obesity. Metabolism. 2019;92:6–10. Article  CAS  PubMed  Google Scholar  Jaacks LM, Vandevijvere…

Preventing high-fat diet-induced obesity and related metabolic disorders by hydrodynamic transfer of Il-27 gene

Journal of ObesityBy ayoubadminMarch 23, 2023Leave a comment

Pflanz S, Timans JC, Cheung J, Rosales R, Kanzler H, Gilbert J, et al. IL-27, a heterodimeric cytokine composed of…

Metabolic surgery-induced changes of the growth hormone system relate to improved adipose tissue function

Journal of ObesityBy ayoubadminMarch 23, 2023Leave a comment

Blüher M. Obesity: global epidemiology and pathogenesis. Nat Rev Endocrinol. 2019;15:288–98. Article  PubMed  Google Scholar  Biondi B. Thyroid and obesity:…

Mechanism and treatments of antipsychotic-induced weight gain

Journal of ObesityBy ayoubadminMarch 23, 2023Leave a comment

Pillinger T, McCutcheon RA, Vano L, Mizuno Y, Arumuham A, Hindley G, et al. Comparative effects of 18 antipsychotics on…

How fit is your gut microbiome? New research shows duration and not intensity of exercise is most important — ScienceDaily

Science Daily Research NewsBy ayoubadminMarch 23, 2023Leave a comment

Exercise has many benefits — strengthening muscles and bones, preventing disease and extending lifespan. It is also known to change…

Why we can’t keep our hands off chocolate bars and co. — ScienceDaily

Science Daily Research NewsBy ayoubadminMarch 22, 2023Leave a comment

Chocolate bars, crisps and fries — why can’t we just ignore them in the supermarket? Researchers at the Max Planck…

Compound limits magnesium transport in cellular power plants called mitochondria. — ScienceDaily

Science Daily Research NewsBy ayoubadminMarch 22, 2023Leave a comment

Researchers from The University of Texas Health Science Center at San Antonio (UT Health San Antonio) have developed a small-molecule…

Childhood obesity is complex and requires complex solutions — ScienceDaily

Science Daily Research NewsBy ayoubadminMarch 21, 2023Leave a comment

Focusing on immediate fixes such as diet and exercise programs alone won’t curb the tide of childhood obesity, according to…

Lone star tick bites may be to blame for unexplained digestive problems — ScienceDaily

Science Daily Research NewsBy ayoubadminMarch 21, 2023Leave a comment

The American Gastroenterological Association (AGA) has released new clinical guidance to help physicians and patients identify if unexplained digestive symptoms…

Obesity risk may pass from mothers to daughters — ScienceDaily

Science Daily Research NewsBy ayoubadminMarch 21, 2023Leave a comment

Women with obesity may share risk for the disease with their daughters, but not their sons, according to a new…

Effect of mulberry fruit extract on glucose fluxes after a wheat porridge meal: a dual isotope study in healthy human subjects

European Journal of Clinical NutritionBy ayoubadminMarch 21, 2023Leave a comment

Blaak E, Antoine JM, Benton D, Björck I, Bozzetto L, Brouns F, et al. Impact of postprandial glycaemia on health…

Excess calories during development alters the brain and spurs adult overeating — ScienceDaily

Science Daily Research NewsBy ayoubadminMarch 20, 2023Leave a comment

People whose mothers are overweight during pregnancy and nursing may become obese as adults because early overnutrition rewires developing brains…

Working with fruit flies, research informs how other species might detect and avoid high-pH or alkaline foods — ScienceDaily

Science Daily Research NewsBy ayoubadminMarch 20, 2023Leave a comment

The sense of taste is among the first to come into contact with food before we ingest it, but whether…

Genetically predicted visceral adipose tissue and risk of nine non-tumour gastrointestinal diseases: evidence from a Mendelian randomization study

Journal of ObesityBy ayoubadminMarch 18, 2023Leave a comment

NCD Risk Factor Collaboration (NCD-RisC). Worldwide trends in body-mass index, underweight, overweight, and obesity from 1975 to 2016: a pooled…

Foundation Helps Us Invest in Our Future

Academy of Nutrition and DieteticsBy ayoubadminMarch 17, 2023Leave a comment

This month, I asked the Foundation’s Chair, Hope Warshaw, MMSc, RD, CDCES, BC-ADM, FADCES, to join me as a co-author…

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