Are all Calories Created Equal?
Are 100 calories from chocolate the same as 100 calories from *insert any perceived healthy food here* Yes, those 100…
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Category: Coaching Science
3 Tips for Coaching till’ Christmas
Summary Introduction Tip 1 – Attract the right clients with the right expectations Tip 2 – Don’t rely on just…
Five Ways to Deal with Unrealistic Client Expectations
If you have worked with individuals coming off the back of an influencer’s cookie-cutter program, you’ll be very well accustomed…